Health Benefits of Oil of Oregano

date: 16 June 2024

Wellness Life Guru Podcast


Oregano oil is also a potent essential oil that has a wealth of uses for your health. Adding it to your routine can enhance immune function, fight infections, and overall improve your well-being.

Boosts Immune System

Oil of oregano is packed with antioxidants and several compounds such as carvacrol and thymol both of which give the immune system a boost and fight diseases.

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Fights Infections

Oil of oregano is a powerhouse, the combination of antibacterial, antiviral, and antifungal agents mixed together provides a potent punch to infections

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Reduces Inflammation

The natural anti-inflammatory of oil of oregano is a great way to relieve swelling in the body, including when used topically for arthritis and muscle pain.

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Supports  Digestive Health

Oregano oil can help digestion by encouraging the flow of bile and reducing the presence of bad bacteria in the gut, which can lead to a healthy digestion system.

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Provides Antioxidants

Oil of oregano is abundant in antioxidants and has the ability to help in neutralizing free radicals and reduce the damage to cells in the body

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Promotes Skin Health

Because oil of oregano has antimicrobial and healing properties, you can use the diluted oil on your skin to help treat fungal infections, acne, or other skin conditions.

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Conclusion As an immune booster and infection fighter, oregano is highly effective in supporting fights against viral and bacterial illnesses.


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