How to Cure Hemorrhoids: Effective Remedies

date: 31 May 2024 Wellness Life Guru Podcast wellnesslifeguru.com

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What are Hemorrhoids?

Hemorrhoids are swollen veins in the lower rectum and anus, causing pain, itching, and sometimes bleeding. Rounded Banner With Dots 1

Symptoms of Hemorrhoids

Common symptoms include pain, itching, swelling, and bleeding during bowel movements. Rounded Banner With Dots 2

Dietary Changes

Increase your intake of fiber-rich foods like fruits, vegetables, whole grains, and legumes to soften stool and reduce strain. Rounded Banner With Dots 3

Hydration

Drink plenty of water or liquid throughout the day to keep stools soft and prevent constipation. Rounded Banner With Dots 4

Warm Sitz Baths

Soak in a warm sitz bath for 15-20 minutes several times a day to reduce swelling and pain. Rounded Banner With Dots 5

Over-the-Counter Treatments

Use over-the-counter creams, ointments, or suppositories containing hydrocortisone or witch hazel for relief. Rounded Banner With Dots 6

Cold Compresses

Apply cold compresses or ice packs to the affected area to reduce swelling and numb the pain. Rounded Banner With Dots 7

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