The Science Behind Night Sweating

date: 6 June 2024 Wellness Life Guru Podcast wellnesslifeguru.com HEALTH GUIDE

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Common Causes

Night sweating can be caused by various factors, including hormonal changes, infections, medications, and underlying health conditions. Rounded Banner With Dots 1

Hormonal Changes

Hormonal fluctuations, especially during menopause or andropause, can trigger night sweats due to changes in the body's temperature regulation. Rounded Banner With Dots 2

Medications

Certain medications, such as antidepressants, hormone therapy, and fever reducers, can cause night sweats as a side effect. Rounded Banner With Dots 3

Infections

Infections like tuberculosis, endocarditis, and HIV can lead to night sweats as the body fights off these illnesses. Rounded Banner With Dots 4

Underlying Health Conditions

Conditions like hyperthyroidism, diabetes, and cancer can cause night sweats. It’s important to identify and treat these underlying issues. Rounded Banner With Dots 5

Stress and Anxiety

High levels of stress and anxiety can lead to night sweats by triggering the body's fight-or-flight response during sleep. Rounded Banner With Dots 6

Sleep Environment

A warm or humid sleeping environment can contribute to night sweats. Ensure your bedroom is cool and comfortable to prevent overheating. Rounded Banner With Dots 7

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